Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

ALMOND POPPY SEED FLAVORED MUFFINS, ALMOND POPPY SEED

Wal-Mart Stores, Inc. Per 100 g · Label

36 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Sodium Stearoyl Lactylate
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items · 3 additives
  • ENRICHED WHEAT FLOURIngredients
  • SUGARIngredients
  • SOYBEAN OIL AND/OR CANOLA OILIngredients
  • WATERIngredients
  • EGGSIngredients
  • ALMOND MEALIngredients
  • BUTTERMILKIngredients
  • POPPY SEEDSIngredients
  • WHOLE WHEAT FLOURIngredients
  • BUTTERIngredients
  • BROWN SUGARIngredients
  • ALMONDSIngredients
  • WHEYIngredients
  • SALTIngredients
  • LEAVENINGIngredients
  • DEXTROSEIngredients
  • MONOAND DIGLYCERIDESIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • WHEAT GLUTENIngredients
  • XANTHAN GUMIngredients
  • CITRIC ACIDIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, WATER, EGGS, ALMOND MEAL, BUTTERMILK (SKIM MILK, DRY BUTTERMILK, SALT, BACTERIAL CULTURE), POPPY SEEDS, WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, ENZYME), BUTTER (CREAM), BROWN SUGAR, ALMONDS, WHEY, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, MONOAND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, WHEAT GLUTEN, XANTHAN GUM, CITRIC ACID, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 99g · Package – High energy density
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36 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 404kcal

Carbs 43%Protein 7%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy404 kcal20%
Protein7.1 g13%
Fat22.2 g41%
Carbs43.4 g13%
Sugars23.2 g23%
Fiber1 g4%
Calcium81 mg12%
Iron1.7 mg14%
Potassium121 mg3%
Sodium293 mg15%
Cholesterol56 mg19%
Saturated fatty acids4 g27%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2465800
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