76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- WHEAT FLOURIngredients
- OLIVE OILIngredients
- SUNFLOWER OILIngredients
- WHEYIngredients
- SALTIngredients
- BARLEY MALT EXTRACTIngredients
- WHEAT GLUTENIngredients
- DEXTROSEIngredients
- SOY LECITHINIngredients
- DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDESIngredients
- SOY FLOURIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
WHEAT FLOUR, OLIVE OIL, SUNFLOWER OIL, WHEY, SALT, BARLEY MALT EXTRACT, WHEAT GLUTEN, DEXTROSE, SOY LECITHIN, DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES, SOY FLOUR, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Trusouth Oil LLC · USDA FoodData Central ·
Serving 15g · Package – High energy density
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76 points among 10,404 in Breads & Buns
Where the calories come from 467kcal
Carbs 53%Protein 11%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2465778