Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

HAM & SWISS HOAGIE MUSTARD ARTISAN SANDWICH, HAM & SWISS HOAGIE

Gilbert Foods LLC. Per 100 g · Label

52 points among 1,080 in Prepared Subs & Sandwiches

6 additives.
Sugars in the bottom half.

52
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 additives−24Named additives · Calcium Propionate · Sodium Diacetate · Potassium Lactate · Sodium Erythorbate ·
  3. 38 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.7g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 38 items · 6 additives
  • GRINDER ROLL [ENRICHED FLOURIngredients
  • WATERIngredients
  • WHEAT GLUTENIngredients
  • SUGARIngredients
  • YEASTIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • WHEAT FLOURIngredients
  • GUAR GUMIngredients
  • WHOLE MELTED BARLEY FLOURIngredients
  • DATEMIngredients
  • MONOGLYCERIDESIngredients
  • CALCIUM PROPIONATEIngredients
  • CALCIUM SULFATEIngredients
  • ENZYMESIngredients
  • ASCORBIC ACID ]Ingredients
  • HAM WITH NATURAL JUICES [HAMIngredients
  • WATERIngredients
  • SUGARIngredients
  • SALTIngredients
  • POTASSIUM LACTATEIngredients
  • SODIUM DIACETATEIngredients
  • SODIUM ERYTHORBATEIngredients
  • SODIUM NITRITEIngredients
  • SODIUM PHOSPHATEIngredients
  • CARAMEL COLOR]Ingredients
  • SWISS CHEESE [PASTEURIZED PART-SKIM MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMES]Ingredients
  • GREEN LEAF LETTUCEIngredients
  • RED ONIONIngredients
  • MUSTARD [WATERIngredients
  • DISTILLED WHITE VINEGARIngredients
  • MUSTARD SEEDIngredients
  • SALTIngredients
  • TURMERICIngredients
  • SPICES]Ingredients
Ingredient text

GRINDER ROLL [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT FLOUR, GUAR GUM, WHOLE MELTED BARLEY FLOUR, DATEM, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), CALCIUM SULFATE, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER)], HAM WITH NATURAL JUICES [HAM, WATER, SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE, CARAMEL COLOR], SWISS CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], GREEN LEAF LETTUCE, RED ONION, MUSTARD [WATER, DISTILLED WHITE VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES]

If you keep eating it
Source · Maker · Label

Maker and label · Gilbert Foods LLC. · USDA FoodData Central ·

Serving 258g · Package –
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52 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from kcal

Carbs 48%Protein 23%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Protein14.7 g27%
Fat8.1 g15%
Carbs31 g10%
Sugars2.7 g3%
Fiber1.6 g6%
Calcium200 mg29%
Iron1.9 mg16%
Potassium345 mg10%
Sodium527 mg26%
Cholesterol27 mg9%
Saturated fatty acids3.9 g26%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2465591
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