Log

Pizza

SPINACH PIZZA SNACKS, SPINACH

Amy's Kitchen Inc. Per 100 g · Label

67 points among 3,567 in Pizza

Deducted for Saturated fat·Sodium.

67
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesMagnesium Chloride
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 247mg35% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items · 1 additives
  • ORGANIC UNBLEACHED WHEAT FLOURIngredients
  • ORGANIC TOMATO PUREIngredients
  • PART-SKIM MOZZARELLA CHEESEIngredients
  • ORGANIC LOWFAT MILKIngredients
  • ORGANIC SPINACHIngredients
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • BUTTERIngredients
  • FILTERED WATERIngredients
  • FETA CHEESEIngredients
  • ORGANIC ONIONSIngredients
  • ORGANIC TOFUIngredients
  • BAKING POWDERIngredients
  • ORGANIC GARLICIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • NONFAT DRY MILKIngredients
  • SEA SALTIngredients
  • ORGANIC BASILIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC HONEYIngredients
  • BLACK PEPPERIngredients
  • SPICES.Ingredients
Ingredient text

ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC TOMATO PURE, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES), ORGANIC LOWFAT MILK, ORGANIC SPINACH, ORGANIC WHOLE WHEAT FLOUR, BUTTER (CREAM, SALT), FILTERED WATER, FETA CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC ONIONS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA, CORNSTARCH), ORGANIC GARLIC, EXTRA VIRGIN OLIVE OIL, NONFAT DRY MILK, SEA SALT, ORGANIC BASIL, ORGANIC CANE SUGAR, ORGANIC HONEY, BLACK PEPPER, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Amy's Kitchen Inc. · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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67 points among 3,567 in Pizza

Where the calories come from 235kcal

Carbs 48%Protein 16%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy235 kcal12%
Protein9.4 g17%
Fat9.4 g17%
Carbs28.2 g9%
Sugars2.4 g2%
Fiber2.4 g10%
Calcium247 mg35%
Iron1.1 mg9%
Potassium188 mg5%
Sodium447 mg22%
Cholesterol24 mg8%
Saturated fatty acids5.3 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2465350
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