66 points among 10,404 in Breads & Buns
Heavily processed.
66
- −8Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 2 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- LIGHT RYE FLOURIngredients
- YEASTIngredients
- CULTURED RYE FLOURIngredients
- CARAWAY SEEDSIngredients
- SEA SALTIngredients
- CANOLA OILIngredients
- MALTED BARLEY FLOURIngredients
- CARAMEL COLORIngredients
- CULTURED WHEAT STARCHIngredients
- RYE FLOURIngredients
- WHEAT MALT FLOURIngredients
- ENZYMESIngredients
- CITRIC ACIDIngredients
- PREGELATINIZED RYE FLOURIngredients
- ASCORBIC ACIDIngredients
- MALTED BARLEY EXTRACTIngredients
- LACTIC ACID.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, LIGHT RYE FLOUR, YEAST, CULTURED RYE FLOUR, CARAWAY SEEDS, SEA SALT, CANOLA OIL, MALTED BARLEY FLOUR, CARAMEL COLOR, CULTURED WHEAT STARCH, RYE FLOUR, WHEAT MALT FLOUR, ENZYMES, CITRIC ACID, PREGELATINIZED RYE FLOUR, ASCORBIC ACID, MALTED BARLEY EXTRACT, LACTIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Southland Peanut Corp · USDA FoodData Central ·
Serving 56g · Package – High energy density
More
66 points among 10,404 in Breads & Buns
Where the calories come from 268kcal
Carbs 78%Protein 13%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2464777