51 points among 10,404 in Breads & Buns
Heavily processed.
- −3Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesPotassium Iodate · Calcium Propionate
- 30 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 6 items
Kept
−0- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14g56% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 233mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 30 items · 2 additives
- ENRICHED WHEAT FLOUR [FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- NIACINIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- MODIFIED WHEAT STARCHIngredients
- WHOLE WHEAT FLOURIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- SUGARIngredients
- COTTONSEED FIBERIngredients
- WHEAT BRANIngredients
- MOLASSESIngredients
- SALTIngredients
- VEGETABLE OILIngredients
- WHEAT PROTEIN ISOLATEIngredients
- CALCIUM SULFATEIngredients
- GRAIN VINEGARIngredients
- CALCIUM PROPIONATEIngredients
- DATEMIngredients
- NATURAL FLAVORIngredients
- CELLULOSE GUMIngredients
- MONOCALCIUM PHOSPHATEIngredients
- HONEY SOLIDSIngredients
- MONOGLYCERIDESIngredients
- POTASSIUM IODATEIngredients
- SOY LECITHIN.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, WHEAT GLUTEN, YEAST, SUGAR, COTTONSEED FIBER, WHEAT BRAN, MOLASSES, SALT, VEGETABLE OIL (SOYBEAN), WHEAT PROTEIN ISOLATE, CALCIUM SULFATE, GRAIN VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, NATURAL FLAVOR, CELLULOSE GUM, MONOCALCIUM PHOSPHATE, HONEY SOLIDS, MONOGLYCERIDES, POTASSIUM IODATE, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·
More
51 points among 10,404 in Breads & Buns
Where the calories come from 186kcal
Carbs 76%Protein 15%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2464719