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Breads & Buns

MULTI-GRAIN ENGLISH MUFFINS, MULTI-GRAIN

Rafael Padilla & Cia S. En C. Per 100 g · Label

75 points among 10,404 in Breads & Buns

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (63 g) = 1 sugar cube

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 1 additives
  • WATERIngredients
  • ENRICHED FLOURIngredients
  • WHOLE WHITE WHEAT FLOURIngredients
  • YEASTIngredients
  • 7-GRAIN BLENDIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SUGARIngredients
  • WHEAT GLUTENIngredients
  • VINEGARIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • DATEMIngredients
  • CORN MEALIngredients
  • SORBIC ACIDIngredients
  • ENZYMESIngredients
  • ASCORBIC ACID.Ingredients
Ingredient text

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHITE WHEAT FLOUR, YEAST, 7-GRAIN BLEND (WHEAT, RYE, BARLEY, OATS, WHITE WHEAT, CORN, GROUND FLAX, MILLET), CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, VINEGAR, SALT, SOYBEAN OIL, MONOCALCIUM PHOSPHATE, DATEM, CORN MEAL, SORBIC ACID, ENZYMES, ASCORBIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Rafael Padilla & Cia S. En C. · USDA FoodData Central ·

Serving 63g · Package – Medium energy density
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75 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 222kcal

Carbs 77%Protein 14%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy222 kcal11%
Protein7.9 g14%
Fat2.4 g4%
Carbs44.4 g14%
Sugars4.8 g5%
Fiber3.2 g13%
Calcium46 mg7%
Iron1.6 mg13%
Potassium151 mg4%
Sodium349 mg17%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2464200
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