Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
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Frozen Pancakes, Waffles, French Toast & Crepes

BUTTERMILK PANCAKES CLASSIC GOLDEN PANCAKES MADE WITH PUREED VEGGIES, BUTTERMILK PANCAKES

Kidfresh Per 100 g · Label

52 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 453mg65% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 1 additives
  • WATERIngredients
  • ENRICHED FLOURIngredients
  • WHOLE WHEAT FLOURIngredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • WHEAT PROTEINIngredients
  • EGGSIngredients
  • CORN FIBERIngredients
  • BAKING POWDERIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • VEGETABLESIngredients
  • NATURAL FLAVORSIngredients
  • SEA SALTIngredients
  • SUNFLOWER LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN B3Ingredients
  • REDUCED IRONIngredients
  • VITAMIN B12Ingredients
  • VITAMIN B6Ingredients
  • VITAMIN B1Ingredients
  • VITAMIN B2 .Ingredients
Ingredient text

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, CANOLA OIL, WHEAT PROTEIN, EGGS, CORN FIBER, BAKING POWDER (MONOCALCIUM PHOSPHATE AND BAKING SODA), MILK PROTEIN CONCENTRATE, VEGETABLES (BUTTERNUT SQUASH PUREE AND CAULIFLOWER PUREE), NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN B3 (NIACINAMIDE), REDUCED IRON, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN).

If you keep eating it
Source · Maker · Label

Maker and label · Kidfresh · USDA FoodData Central ·

Serving 102g · Package – Medium energy density
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52 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Where the calories come from 225kcal

Carbs 65%Protein 13%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy225 kcal11%
Protein7.8 g14%
Fat5.9 g11%
Carbs38.2 g12%
Sugars6.9 g7%
Fiber3.9 g16%
Calcium453 mg65%
Iron3.9 mg33%
Potassium93 mg3%
Sodium382 mg19%
Cholesterol34 mg11%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2464016
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