Frozen Pancakes, Waffles, French Toast & Crepes

CHOCOLATE CHIP CLASSIC GOLDEN WAFFLES MADE WITH REAL CHOCOLATE CHIPS, CHOCOLATE CHIP

Name: CHOCOLATE CHIP CLASSIC GOLDEN WAFFLES MADE WITH REAL CHOCOLATE CHIPS, CHOCOLATE CHIP
Brand: Kidfresh
SKU: US-FDC-2464014

Kidfresh Per 100 g · Label 2023-02-16

56 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

−6Nutrition
0Ingredients
−8Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −44 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
Nutrition per 100g−6Sugars −3 · Sodium −3

Energy243kcal12%Sugars7.1g7% · ≈ 2 sugar cubesSaturated fatty acids1.4g10%Sodium271mg14% · ≈ 0.7 g of salt

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Not deducted 6 items

Kept

−0

2 ingredients5 or fewer costs nothing−0
Saturated fat 1.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.3mg하루 권장의 36%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 246mg하루 권장의 35%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 11.4g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 2 items · 2 additives

WATERIngredients
ENRICHED FLOURIngredients

Ingredient text

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B2 [RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, SEMI-SWEET CHOCOLATE CHIP (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CANOLA OIL, SUGAR, MILK PROTEIN CONCENTRATE, WHEAT PROTEIN, EGGS, CORN FIBER, SUNFLOWER LECITHIN, NATURAL FLAVORS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO CALCIUM PHOSPHATE), SEA SALT, BUTTERNUT SQUASH PUREE. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN B3 (NIACINAMIDE), REDUCED IRON, VITAMIN B12, VITAMIN B6, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN).

If you keep eating it

Source · Maker · Label

Maker and label · Kidfresh · USDA FoodData Central · 2023-02-16

Serving 70g · Package – High energy density

56 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Where the calories come from 243kcal

Carbs 51%Protein 18%Fat 31%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	243 kcal	12%	–	–
Protein	11.4 g	21%	–	–
Fat	8.6 g	16%	–	–
Carbs	31.4 g	10%	–	–
Sugars	7.1 g	7%	–	–
Fiber	4.3 g	17%	–	–
Calcium	246 mg	35%	–	–
Iron	4.3 mg	36%	–	–
Potassium	117 mg	3%	–	–
Sodium	271 mg	14%	–	–
Cholesterol	43 mg	14%	–	–
Saturated fatty acids	1.4 g	10%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2464014

CHOCOLATE CHIP CLASSIC GOLDEN WAFFLES MADE WITH REAL CHOCOLATE CHIPS, CHOCOLATE CHIP

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Full nutrition facts per 100g