75 points among 10,404 in Breads & Buns
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.9 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- CANOLA OILIngredients
- CONTAINS 2% OR LESS OF: SALTIngredients
- MALT SYRUPIngredients
- CULTURED WHEAT STARCH AND WHEAT FLOURIngredients
- DISTILLED VINEGARIngredients
- YEASTIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- CITRIC ACIDIngredients
- MALTED BARLEY FLOURIngredients
- RICE FLOURIngredients
- SESAME SEED MEAL.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, MALT SYRUP, CULTURED WHEAT STARCH AND WHEAT FLOUR, DISTILLED VINEGAR, YEAST, EXTRA VIRGIN OLIVE OIL, CITRIC ACID, MALTED BARLEY FLOUR, RICE FLOUR, SESAME SEED MEAL.
If you keep eating it
Source · Maker · Label
Maker and label · Ecce Panis, Inc. · USDA FoodData Central ·
Serving 57g · Package – High energy density
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75 points among 10,404 in Breads & Buns
Where the calories come from 263kcal
Carbs 77%Protein 14%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2463750