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Pizza

TRIPLE SAUSAGE MOZZARELLA CHEESE AND ITALIAN SAUSAGES ON A FLOURLESS CRUST LOADED PIZZA, TRIPLE SAUSAGE

Quest Nutrition, LLC Per 100 g · Label

47 points among 3,567 in Pizza

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (131 g) = 1 sugar cube · 2.2 cheese slices · 1 bowl of rice

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.9g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 244mg35% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 16.8g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 24 items · 1 additives
  • WATERIngredients
  • LOW-MOISTURE MOZZARELLA CHEESEIngredients
  • MILK PROTEIN ISOLATEIngredients
  • SPICY ITALIAN SAUSAGE WITH GARLICIngredients
  • GARLIC AND FENNEL ITALIAN SAUSAGEIngredients
  • ITALIAN SAUSAGEIngredients
  • CELLULOSEIngredients
  • TOMATO PASTEIngredients
  • SUNFLOWER OILIngredients
  • SOLUBLE CORN FIBERIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • PECORINO ROMANO CHEESE . CONTAINS LESS THAN 2% OF THE FOLLOWING: EXTRA VIRGIN OLIVE OILIngredients
  • CITRUS FIBERIngredients
  • SEA SALTIngredients
  • GARLIC POWDERIngredients
  • OREGANOIngredients
  • BLACK PEPPERIngredients
  • BASILIngredients
  • ONION POWDERIngredients
  • CAYENNE PEPPERIngredients
  • YEASTIngredients
  • BAKING SODAIngredients
  • XANTHAN GUMIngredients
  • SUNFLOWER LECITHIN.Ingredients
Ingredient text

WATER, LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MILK PROTEIN ISOLATE, SPICY ITALIAN SAUSAGE WITH GARLIC (PORK, SPICES, SALT, WATER, SUGAR, PAPRIKA, DEHYDRATED GARLIC, NATURAL FLAVORING), GARLIC AND FENNEL ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, GARLIC, PAPRIKA, NATURAL FLAVOR), ITALIAN SAUSAGE (PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR, GARLIC POWDER), CELLULOSE, TOMATO PASTE, SUNFLOWER OIL, SOLUBLE CORN FIBER, WHEY PROTEIN ISOLATE, PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS LESS THAN 2% OF THE FOLLOWING: EXTRA VIRGIN OLIVE OIL, CITRUS FIBER, SEA SALT, GARLIC POWDER, OREGANO, BLACK PEPPER, BASIL, ONION POWDER, CAYENNE PEPPER, YEAST, BAKING SODA, XANTHAN GUM, SUNFLOWER LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Quest Nutrition, LLC · USDA FoodData Central ·

Serving 131g · Package – Medium energy density
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47 points among 3,567 in Pizza

Compare with the #1 in category

Where the calories come from 229kcal

Carbs 21%Protein 26%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy229 kcal11%
Protein16.8 g31%
Fat15.3 g28%
Carbs13.7 g4%
Sugars2.3 g2%
Fiber9.9 g40%
Calcium244 mg35%
Iron0.8 mg7%
Potassium198 mg6%
Sodium550 mg28%
Cholesterol38 mg13%
Saturated fatty acids6.1 g41%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2463687
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