72 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.5g하루 권장의 50%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 1 additives
- WATERIngredients
- *EGGSIngredients
- *CASHEWS BUTTERIngredients
- *GOLDEN FLAXSEED MEALIngredients
- *ARROWROOT FLOURIngredients
- *DAIRY-FREE CHEESEIngredients
- *OLIVE JUICEIngredients
- *PSYLLIUM HUSK POWDERIngredients
- *APPLE CIDER VINEGARIngredients
- *NUTRITIONAL YEASTIngredients
- *SMOKED PAPRIKAIngredients
- *BAKING SODAIngredients
- *SEA SALTIngredients
- *GARLIC POWDERIngredients
- *WHITE PEPPER.Ingredients
Ingredient text
WATER, *EGGS, *CASHEWS BUTTER, *GOLDEN FLAXSEED MEAL, *ARROWROOT FLOUR, *DAIRY-FREE CHEESE (WATER, *COCONUT OIL, *TAPIOCA FLOUR, *MODIFIED TAPIOCA STARCH, *OLIVE JUICE (WATER, *OLIVE SOLIDS, *SALT, *LACTIC ACID), *LEMON JUICE, *PSYLLIUM HUSK POWDER, *SEA SALT, *NUTRITIONAL YEAST, *TURMERIC POWDER, *GARLIC POWDER, *HEMP PROTEIN POWDER, *SMOKED PAPRIKA), *OLIVE JUICE (WATER, *OLIVE SOLIDS, *SALT, *LACTIC ACID), *PSYLLIUM HUSK POWDER, *APPLE CIDER VINEGAR, *NUTRITIONAL YEAST, *SMOKED PAPRIKA, *BAKING SODA, *SEA SALT, *GARLIC POWDER, *WHITE PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Base Culture, LLC · USDA FoodData Central ·
More
72 points among 10,404 in Breads & Buns
Where the calories come from 312kcal
Carbs 35%Protein 12%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2463362