Frozen Bread & DoughFrozen Bread & Dough
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Frozen Bread & Dough

FIVE CHEESE GARLIC TOAST, FIVE CHEESE

Giant Eagle, Inc. Per 100 g · Label

48 points among 1,117 in Frozen Bread & Dough

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCarotene ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 152mg하루 권장의 22%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 2 additives
  • BREADIngredients
  • WATERIngredients
  • CONTAINS 2% OR LESS OF: SOYBEAN OILIngredients
  • SALTIngredients
  • SUGARIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • MALTED BARLEY FLOURIngredients
  • DEXTROSEIngredients
  • ASCORBIC ACID ADDED AS A DOUGH CONDITIONERIngredients
  • MICROBIAL ENZYMESIngredients
  • VEGETABLE PROTEINIngredients
  • CORN MEALIngredients
  • SPREADIngredients
  • CHEESE TOPPING .Ingredients
Ingredient text

BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, SUGAR, YEAST, WHEAT GLUTEN, MALTED BARLEY FLOUR, DEXTROSE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROBIAL ENZYMES, VEGETABLE PROTEIN, CORN MEAL), SPREAD (VEGETABLE OIL BLEND [SOYBEAN, PALM], WATER, CRUSHED GARLIC, CONTAINS 2% OR LESS OF: ONION POWDER, SALT, NATURAL FLAVORS, SWEET CREAM BUTTERMILK, MONOGLYCERIDES, SUNFLOWER LECITHIN, GARLIC EXTRACT, LACTIC ACID, BETA-CAROTENE [COLOR]), CHEESE TOPPING (LOW-MOISTURE PART-SKIM MOZZARELLA, PARMESAN, ROMANO AND ASIAGO CHEESES [PASTEURIZED MILK AND PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SMOKED PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR], SPICE).

If you keep eating it
Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·

Serving 46g · Package – High energy density
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48 points among 1,117 in Frozen Bread & Dough

Where the calories come from 326kcal

Carbs 45%Protein 13%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy326 kcal16%
Protein10.9 g20%
Fat15.2 g28%
Carbs37 g11%
Sugars2.2 g2%
Fiber2.2 g9%
Calcium152 mg22%
Iron2.4 mg20%
Potassium109 mg3%
Sodium587 mg29%
Cholesterol11 mg4%
Saturated fatty acids4.4 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2462883
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