Breads & BunsBreads & Buns
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Breads & Buns

What's in this?

ENRICHED RUSTIC WHITE SLICED WIDE PAN BREAD, ENRICHED RUSTIC WHITE

Breads & Buns

The Kroger Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

15 ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, YEAST, WHEAT GLUTEN, MONOCALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, RYE SOUR (RYE FLOUR, WATER), ENZYMES, ASCORBIC ACID, AMMONIUM SULFATE, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE).

One serving (45 g) = 1.3 sugar cubes

63 points among 10,404 in Breads & Buns

Deducted for Sodium·Sugars.

63

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 289kcal

Carbs 72%Protein 13%Fat 15%

ItemsAmount% of dailyCategory medianDifference
Energy289 kcal14%
Protein8.9 g16%
Fat4.4 g8%
Carbs48.9 g15%
Sugars8.9 g9%
Fiber2.2 g9%
Calcium111 mg16%
Iron3.1 mg26%
Potassium89 mg3%
Sodium644 mg32%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 2 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF: SALTIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • RYE SOURIngredients
  • ENZYMESIngredients
  • ASCORBIC ACIDIngredients
  • AMMONIUM SULFATEIngredients
  • CALCIUM SULFATEIngredients
  • CALCIUM PROPIONATE .Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, YEAST, WHEAT GLUTEN, MONOCALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, RYE SOUR (RYE FLOUR, WATER), ENZYMES, ASCORBIC ACID, AMMONIUM SULFATE, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 45g · Package – High energy density
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63 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2462854
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