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Breads & Buns

SWEET MULTIGRAIN GOURMET BUNS, SWEET MULTIGRAIN

Bimbo Bakeries USA, Inc. Per 100 g · Label

52 points among 10,404 in Breads & Buns

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (74 g) = 1.7 sugar cubes · 0.7 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 29 items · 1 additives
  • ENRICHED WHEAT FLOUR [FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • NIACINIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • WHOLE GRAINSIngredients
  • SUGARIngredients
  • YEASTIngredients
  • VEGETABLE OILIngredients
  • WHEAT GLUTENIngredients
  • YELLOW FLAXIngredients
  • SEA SALTIngredients
  • RYE SOURDOUGHIngredients
  • CULTURED WHEAT FLOURIngredients
  • BROWN SUGARIngredients
  • OAT GROATSIngredients
  • SUNFLOWER SEEDSIngredients
  • SOY LECITHINIngredients
  • FLAXSEEDIngredients
  • NATURAL FLAVORSIngredients
  • MOLASSESIngredients
  • CITRIC ACIDIngredients
  • GRAIN VINEGARIngredients
  • GROUND FLAXMEALIngredients
  • SALT.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, WHOLE GRAINS (WHEAT, RYE, OATS, BARLEY, TRITICALE, CORN, MILLET, CRACKED WHEAT), SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, YELLOW FLAX, SEA SALT, RYE SOURDOUGH (WATER, FERMENTED RYE FLOUR), CULTURED WHEAT FLOUR, BROWN SUGAR, OAT GROATS, SUNFLOWER SEEDS, SOY LECITHIN, FLAXSEED, NATURAL FLAVORS, MOLASSES, CITRIC ACID, GRAIN VINEGAR, GROUND FLAXMEAL, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·

Serving 74g · Package – High energy density
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52 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 297kcal

Carbs 72%Protein 13%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy297 kcal15%
Protein9.5 g17%
Fat4.7 g9%
Carbs52.7 g16%
Sugars6.8 g7%
Fiber4.1 g16%
Calcium20 mg3%
Iron2.7 mg23%
Potassium149 mg4%
Sodium446 mg22%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2462809
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