Breads & BunsBreads & Buns
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Breads & Buns

SWEET HAWAIIAN ROLLS, SWEET HAWAIIAN

27 Enterprises Per 100 g · Label

52 points among 10,404 in Breads & Buns

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items · 1 additives
  • ENRICHED UNBLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • POTATO FLOURIngredients
  • EGGSIngredients
  • WHEAT GLUTENIngredients
  • DAIRY BLENDIngredients
  • BUTTERMILK POWDERIngredients
  • SALTIngredients
  • YEASTIngredients
  • MONO AND DIGLYCERIDESIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OILIngredients
  • YELLOW CORN FLOURIngredients
  • CALCIUM SULFATEIngredients
  • GUAR GUMIngredients
  • NATURAL FLAVORIngredients
  • ASCORBIC ACIDIngredients
  • TURMERIC AND ANNATTO EXTRACTS . ENZYMESIngredients
  • CULTURED WHEAT FLOURIngredients
  • SOY LECITHINIngredients
  • MINERAL OIL.Ingredients
Ingredient text

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, SUGAR, POTATO FLOUR, EGGS, WHEAT GLUTEN, DAIRY BLEND (NONFAT DRY MILK, WHEY SOLIDS), BUTTERMILK POWDER, SALT, YEAST, MONO AND DIGLYCERIDES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, YELLOW CORN FLOUR, CALCIUM SULFATE, GUAR GUM, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), TURMERIC AND ANNATTO EXTRACTS (COLOR). ENZYMES (CONTAINS WHEAT), CULTURED WHEAT FLOUR, SOY LECITHIN, MINERAL OIL.

If you keep eating it
Source · Maker · Label

Maker and label · 27 Enterprises · USDA FoodData Central ·

Serving 71g · Package – High energy density
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52 points among 10,404 in Breads & Buns

Where the calories come from 310kcal

Carbs 76%Protein 14%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy310 kcal16%
Protein11.3 g21%
Fat3.5 g7%
Carbs59.2 g18%
Sugars15.5 g16%
Fiber1.4 g6%
Calcium104 mg15%
Iron2.8 mg24%
Potassium182 mg5%
Sodium338 mg17%
Cholesterol28 mg9%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2462714
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