39 points among 10,404 in Breads & Buns
Heavily processed.
39
- −3Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · Calcium Propionate · Steviol Glycoside · Fumaric Acid ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 26.3g105% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.5g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 5 additives
- WATERIngredients
- RESISTANT WHEAT STARCHIngredients
- WHEAT PROTEIN ISOLATEIngredients
- YEASTIngredients
- ALLULOSEIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
- SALTIngredients
- DOUGH CONDITIONERIngredients
- CALCIUM PROPIONATEIngredients
- SORBIC ACIDIngredients
- STEVIOL GLYCOSIDEIngredients
- FUMARIC ACIDIngredients
- GUAR GUMIngredients
- HYDROGENATED COTTONSEED OILIngredients
- SOY LECITHIN.Ingredients
Ingredient text
WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN ISOLATE, YEAST, ALLULOSE, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONER (MONOAND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), SORBIC ACID (TO RETAIN FRESHNESS), STEVIOL GLYCOSIDE (REB M), FUMARIC ACID, GUAR GUM, HYDROGENATED COTTONSEED OIL, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Lewis Bakeries Inc. · USDA FoodData Central ·
Serving 57g · Package – Medium energy density
More
39 points among 10,404 in Breads & Buns
Where the calories come from 123kcal
Carbs 53%Protein 30%Fat 17%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2462667