SPROUTED WHEAT ORGANIC THIN-SLICED BREAD, SPROUTED WHEAT

Name: SPROUTED WHEAT ORGANIC THIN-SLICED BREAD, SPROUTED WHEAT
Brand: Bimbo Bakeries USA, Inc.
SKU: US-FDC-2462478

Bimbo Bakeries USA, Inc. Per 100 g · Label 2023-02-16

72 points among 10,404 in Breads & Buns

Heavily processed.

−6Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −28 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
18 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

Energy259kcal13% · 0.9 bowls of riceSugars7.4g7% · 2.5 sugar cubesSaturated fatty acids0g0%Sodium444mg22%

One serving (27 g) = 0.7 sugar cubes

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Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 18 items · 1 additives

SPROUTED WHOLE WHEAT FLOUR*Ingredients
WATERIngredients
WHOLE WHEAT FLOUR*Ingredients
CANE SUGAR*Ingredients
WHEAT GLUTEN*Ingredients
RED QUINOA*Ingredients
YEASTIngredients
SPROUTED BROWN FLAXSEED*Ingredients
OATS*Ingredients
SPROUTED MILLET*Ingredients
SEA SALTIngredients
SOYBEAN OIL*Ingredients
SPROUTED WHITE QUINOA*Ingredients
CULTURED WHEAT FLOUR*Ingredients
GOLDEN FLAXSEED*Ingredients
SPROUTED CHIA SEEDS*Ingredients
GRAIN VINEGAR*Ingredients
CITRIC ACID.Ingredients

Ingredient text

SPROUTED WHOLE WHEAT FLOUR*, WATER, WHOLE WHEAT FLOUR*, CANE SUGAR*, WHEAT GLUTEN*, RED QUINOA*, YEAST, SPROUTED BROWN FLAXSEED*, OATS*, SPROUTED MILLET*, SEA SALT, SOYBEAN OIL*, SPROUTED WHITE QUINOA*, CULTURED WHEAT FLOUR*, GOLDEN FLAXSEED*, SPROUTED CHIA SEEDS*, GRAIN VINEGAR*, CITRIC ACID.

If you keep eating it

Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central · 2023-02-16

Serving 27g · Package – High energy density

72 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 259kcal

Carbs 71%Protein 17%Fat 12%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	259 kcal	13%	–	–
Protein	11.1 g	20%	–	–
Fat	3.7 g	7%	–	–
Carbs	48.2 g	15%	–	–
Sugars	7.4 g	7%	–	–
Fiber	7.4 g	30%	–	–
Calcium	93 mg	13%	–	–
Iron	2.6 mg	22%	–	–
Potassium	259 mg	7%	–	–
Sodium	444 mg	22%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2462478

SPROUTED WHEAT ORGANIC THIN-SLICED BREAD, SPROUTED WHEAT

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Full nutrition facts per 100g