Breads & BunsBreads & Buns
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Breads & Buns

SPLIT TOP HOT DOG ROLL

Weis Markets, Inc. Per 100 g · Label

51 points among 10,404 in Breads & Buns

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Calcium Propionate
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 3.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 208mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 24 items · 2 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • SUGARIngredients
  • POTATO FLOURIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OILIngredients
  • WHEAT GLUTENIngredients
  • SALTIngredients
  • CALCIUM PROPIONATEIngredients
  • CALCIUM SULFATEIngredients
  • GUAR GUMIngredients
  • DEGERMINATED YELLOW CORN FLOURIngredients
  • WHEAT FLOURIngredients
  • VEGETABLE OILSIngredients
  • DEXTROSEIngredients
  • MONOGLYCERIDESIngredients
  • HYDROGENATED SOYBEAN OILIngredients
  • PAPRIKA OLEORESINIngredients
  • TURMERIC OLEORESINIngredients
  • CORN STARCHIngredients
  • ENZYMESIngredients
  • NATURAL FLAVORIngredients
  • ASCORBIC ACIDIngredients
  • SUNFLOWER LECITHIN.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, POTATO FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, CALCIUM PROPIONATE (A PRESERVATIVE), CALCIUM SULFATE, GUAR GUM, DEGERMINATED YELLOW CORN FLOUR, WHEAT FLOUR, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), DEXTROSE, MONOGLYCERIDES, HYDROGENATED SOYBEAN OIL, PAPRIKA OLEORESIN (COLOR), TURMERIC OLEORESIN (COLOR), CORN STARCH, ENZYMES, NATURAL FLAVOR, ASCORBIC ACID (DOUGH CONDITIONER), SUNFLOWER LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central ·

Serving 53g · Package – High energy density
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51 points among 10,404 in Breads & Buns

Where the calories come from 283kcal

Carbs 74%Protein 15%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy283 kcal14%
Protein11.3 g21%
Fat3.8 g7%
Carbs54.7 g17%
Sugars3.8 g4%
Fiber1.9 g8%
Calcium208 mg30%
Iron3.2 mg27%
Sodium509 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2462332
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