Breads & BunsBreads & Buns
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Breads & Buns

BLUEBERRY ARTISAN STYLE BAGELS, BLUEBERRY

Supervalu, Inc. Per 100 g · Label

43 points among 10,404 in Breads & Buns

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Calcium Propionate · ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 4 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • WHEAT GLUTENIngredients
  • BLUEBERRY BITSIngredients
  • CONTAINS 2% OR LESS: SALTIngredients
  • YEASTIngredients
  • BLUEBERRY FLAVORIngredients
  • PRESERVATIVESIngredients
  • MONOGLYCERIDESIngredients
  • GUAR GUMIngredients
  • ENZYMESIngredients
  • VEGETABLE OILIngredients
  • CORNMEALIngredients
  • ASCORBIC ACIDIngredients
  • CELLULOSEIngredients
  • WHEAT STARCHIngredients
  • CORN STARCHIngredients
  • SORBITOLIngredients
  • SODIUM CHLORIDE.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, & FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, BLUEBERRY BITS (SUGAR, YELLOW CORN FLOUR, CANOLA OIL, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP SOLIDS, BLUE 2 LAKE, RED 40 LAKE), CONTAINS 2% OR LESS: SALT, YEAST, BLUEBERRY FLAVOR (NATURAL AND ARTIFICIAL FLAVORS, TRIGLYCERIDES), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID, CITRIC ACID), MONOGLYCERIDES, GUAR GUM, ENZYMES, VEGETABLE OIL, CORNMEAL, ASCORBIC ACID, CELLULOSE, WHEAT STARCH, CORN STARCH, SORBITOL, SODIUM CHLORIDE.

If you keep eating it
Source · Maker · Label

Maker and label · Supervalu, Inc. · USDA FoodData Central ·

Serving 81g · Package – High energy density
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43 points among 10,404 in Breads & Buns

Where the calories come from 272kcal

Carbs 79%Protein 15%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy272 kcal14%
Protein9.9 g18%
Fat1.9 g3%
Carbs54.3 g17%
Sugars4.9 g5%
Fiber1.2 g5%
Calcium86 mg12%
Iron3.2 mg27%
Potassium86 mg2%
Sodium432 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2462279
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