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Breads & Buns

CINNAMON SWIRL SPECIAL RECIPE BREAD, CINNAMON SWIRL

Lewis Bakeries Inc. Per 100 g · Label

49 points among 10,404 in Breads & Buns

Heavily processed.

49
  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesSodium Stearoyl Lactylate
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 31 items · 1 additives
  • UNBLEACHED ENRICHED WHEAT FLOUR [FLOURIngredients
  • BARLEY MALTIngredients
  • NIACINIngredients
  • IRONIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID ]Ingredients
  • WATERIngredients
  • CINNAMON BITS [BROWN SUGARIngredients
  • FRUCTOSEIngredients
  • WHEAT FLOURIngredients
  • CANOLA OILIngredients
  • DEXTROSEIngredients
  • WHEAT STARCHIngredients
  • CINNAMONIngredients
  • BARLEY FLOURIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • ANNATTO ]Ingredients
  • SUGARIngredients
  • CINNAMON SWIRLIngredients
  • YEASTIngredients
  • BUTTERIngredients
  • SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTENIngredients
  • NONFAT DRY MILKIngredients
  • SALTIngredients
  • DOUGH CONDITIONERIngredients
  • CALCIUM PROPIONATE AND SORBIC ACIDIngredients
  • HYDROGENATED COTTONSEED OILIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, CINNAMON BITS [BROWN SUGAR, FRUCTOSE, WHEAT FLOUR, CANOLA OIL, DEXTROSE, WHEAT STARCH, CINNAMON, BARLEY FLOUR, NATURAL FLAVORS, SALT, ANNATTO (FOR COLOR)], SUGAR, CINNAMON SWIRL (WHEAT FLOUR, CINNAMON, SUGAR, SOYBEAN OIL, YEAST, SALT), YEAST, BUTTER (CREAM, SALT), SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, NONFAT DRY MILK, SALT, DOUGH CONDITIONER (MONO- & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), HYDROGENATED COTTONSEED OIL, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Lewis Bakeries Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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49 points among 10,404 in Breads & Buns

Where the calories come from 286kcal

Carbs 74%Protein 10%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein7.1 g13%
Fat5.4 g10%
Carbs53.6 g17%
Sugars14.3 g14%
Fiber3.6 g14%
Calcium89 mg13%
Iron2.1 mg18%
Potassium89 mg3%
Sodium375 mg19%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2461934
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