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Breads & Buns

HOT DOG BUNS

Lewis Bakeries Inc. Per 100 g · Label

48 points among 10,404 in Breads & Buns

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Sodium Stearoyl Lactylate
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 2 additives
  • UNBLEACHED ENRICHED WHEAT FLOUR [FLOURIngredients
  • BARLEY MALTIngredients
  • NIACINIngredients
  • IRONIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID ]Ingredients
  • WATERIngredients
  • CORN SYRUPIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
  • WHEAT GLUTENIngredients
  • SALTIngredients
  • DOUGH CONDITIONERSIngredients
  • CALCIUM PROPIONATE AND SORBIC ACIDIngredients
  • SOY FLOURIngredients
  • YEAST NUTRIENTSIngredients
  • HYDROGENATED COTTONSEED OILIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), SOY FLOUR, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CITRIC ACID), HYDROGENATED COTTONSEED OIL, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Lewis Bakeries Inc. · USDA FoodData Central ·

Serving 43g · Package – High energy density
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48 points among 10,404 in Breads & Buns

Where the calories come from 256kcal

Carbs 74%Protein 14%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy256 kcal13%
Protein9.3 g17%
Fat3.5 g6%
Carbs48.8 g15%
Sugars7 g7%
Fiber2.3 g9%
Calcium105 mg15%
Iron2.6 mg21%
Potassium84 mg2%
Sodium465 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2461930
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