Breads & BunsBreads & Buns
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Breads & Buns

HAWAIIAN HALF LOAF BREAD, HAWAIIAN

Perfection Bakeries, Inc. Per 100 g · Label

40 points among 10,404 in Breads & Buns

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Propionate · · ·
  3. 32 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (28 g) = 0.7 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 32 items · 4 additives
  • ENRICHED FLOUR [UNBLEACHED WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • NIACINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • CANE SUGARIngredients
  • ERYTHRITOLIngredients
  • SALTIngredients
  • WHEAT PROTEIN ISOLATEIngredients
  • WHEAT STARCHIngredients
  • PALM OILIngredients
  • NATURAL FLAVORSIngredients
  • DATEMIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • YELLOW CORN FLOUR SODIUM ALGINATEIngredients
  • SUNFLOWER LECITHINIngredients
  • CANOLA OILIngredients
  • ANNATTO EXTRACT AND TURMERIC ADDED FOR COLORIngredients
  • DEXTROSEIngredients
  • CALCIUM PROPIONATEIngredients
  • BETA CAROTENEIngredients
  • VITAMIN A PALMITATEIngredients
  • CALCIUM SULFATEIngredients
  • LACTIC ACIDIngredients
  • CITRIC ACIDIngredients
  • CALCIUM PHOSPHATEIngredients
  • ASCORBIC ACID.Ingredients
Ingredient text

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, WHEAT GLUTEN, CANE SUGAR, ERYTHRITOL, SALT, WHEAT PROTEIN ISOLATE, WHEAT STARCH, PALM OIL, NATURAL FLAVORS, DATEM, MONO- AND DIGLYCERIDES, YELLOW CORN FLOUR SODIUM ALGINATE, SUNFLOWER LECITHIN, CANOLA OIL, ANNATTO EXTRACT AND TURMERIC ADDED FOR COLOR, DEXTROSE, CALCIUM PROPIONATE (A PRESERVATIVE), BETA CAROTENE (COLOR), VITAMIN A PALMITATE, CALCIUM SULFATE, LACTIC ACID, CITRIC ACID, CALCIUM PHOSPHATE, ASCORBIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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40 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 286kcal

Carbs 71%Protein 17%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein10.7 g19%
Fat3.6 g7%
Carbs46.4 g14%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium143 mg20%
Iron3.6 mg30%
Potassium107 mg3%
Sodium464 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2461479
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