52 points among 10,404 in Breads & Buns
Heavily processed.
52
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 214mg하루 권장의 31%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 1 additives
- ENRICHED FLOUR [UNBLEACHED WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- NIACIN VITAMIN B3Ingredients
- FOLIC ACID]Ingredients
- WATERIngredients
- YEASTIngredients
- SUGARIngredients
- SOYBEAN OIL SALTIngredients
- WHEAT GLUTENIngredients
- MONOGLYCERIDES. DEXTROSEIngredients
- MODIFIED WHEYIngredients
- CALCIUM PROPIONATE AND SORBIC ACIDIngredients
- VINEGARIngredients
- SOYBEAN OILIngredients
- CALCIUM SULFATEIngredients
- ARTIFICIAL FLAVORIngredients
- CITRIC ACIDIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL SALT, WHEAT GLUTEN, MONOGLYCERIDES. DEXTROSE, MODIFIED WHEY, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), VINEGAR, SOYBEAN OIL (HYDROGENATED), CALCIUM SULFATE, ARTIFICIAL FLAVOR, CITRIC ACID, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
52 points among 10,404 in Breads & Buns
Where the calories come from 286kcal
Carbs 78%Protein 10%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2461442