Breads & BunsBreads & Buns
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Breads & Buns

SPLIT TOP WHEAT HEARTY HOMESTYLE BREAD, SPLIT TOP WHEAT

Pan-O-Gold Baking Co. Per 100 g · Label

63 points among 10,404 in Breads & Buns

Deducted for Sodium·Sugars.

63
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 2 additives
  • ENRICHED UNBLEACHED FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • WHEAT BRANIngredients
  • MOLASSESIngredients
  • CONTAINS LESS THAN 2% OF THE FOLLOWING: LIGHT BROWN SUGARIngredients
  • WHEAT GLUTENIngredients
  • SOYBEAN OILIngredients
  • CRACKED WHEATIngredients
  • SALTIngredients
  • RYE FLAKES RAISIN JUICE CONCENTRATEIngredients
  • HONEYIngredients
  • DOUGH CONDITIONERSIngredients
  • CALCIUM PROPIONATEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CALCIUM SULFATE.Ingredients
Ingredient text

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT BRAN, MOLASSES, CONTAINS LESS THAN 2% OF THE FOLLOWING: LIGHT BROWN SUGAR, WHEAT GLUTEN, SOYBEAN OIL, CRACKED WHEAT, SALT, RYE FLAKES RAISIN JUICE CONCENTRATE, HONEY, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE.

If you keep eating it
Source · Maker · Label

Maker and label · Pan-O-Gold Baking Co. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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63 points among 10,404 in Breads & Buns

Where the calories come from 286kcal

Carbs 74%Protein 15%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein10.7 g19%
Fat3.6 g7%
Carbs53.6 g17%
Sugars7.1 g7%
Fiber7.1 g28%
Calcium100 mg14%
Iron3.6 mg30%
Potassium154 mg4%
Sodium607 mg30%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2461186
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