Breads & BunsBreads & Buns
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Breads & Buns

MILWAUKEE WHEAT BRAT BUNS, MILWAUKEE WHEAT BRAT

Pan-O-Gold Baking Co. Per 100 g · Label

68 points among 10,404 in Breads & Buns

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (46 g) = 1 sugar cube

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.4mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 2 additives
  • ENRICHED UNBLEACHED FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • WHEAT BRANIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • WHEAT GLUTENIngredients
  • ROLLED WHOLE WHEATIngredients
  • CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OILIngredients
  • SALTIngredients
  • ROLLED OATSIngredients
  • SESAME SEEDIngredients
  • MOLASSESIngredients
  • CALCIUM PROPIONATE . VINEGARIngredients
  • DOUGH CONDITIONERS . CARAMEL COLOR . MONOCALCIUM PHOSPHATE.Ingredients
Ingredient text

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT BRAN, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, ROLLED WHOLE WHEAT, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, SALT, ROLLED OATS, SESAME SEED, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE). VINEGAR, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES). CARAMEL COLOR (CONTAINS SULFITES). MONOCALCIUM PHOSPHATE.

If you keep eating it
Source · Maker · Label

Maker and label · Pan-O-Gold Baking Co. · USDA FoodData Central ·

Serving 46g · Package – High energy density
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68 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 261kcal

Carbs 73%Protein 16%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy261 kcal13%
Protein10.9 g20%
Fat3.3 g6%
Carbs50 g15%
Sugars6.5 g7%
Fiber6.5 g26%
Calcium115 mg16%
Iron4.4 mg36%
Potassium152 mg4%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2461171
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