68 points among 10,404 in Breads & Buns
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 2 additives
- ENRICHED UNBLEACHED FLOURIngredients
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- HONEY YEASTIngredients
- WHEAT BRANIngredients
- WHEAT GLUTENIngredients
- CONTAINS LESS THAN 2% OF THE FOLLOWING: MOLASSESIngredients
- LIGHT BROWN SUGARIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- DOUGH CONDITIONERSIngredients
- DISTILLED VINEGARIngredients
- CALCIUM PROPIONATEIngredients
- MONOCALCIUM PHOSPHATEIngredients
- CALCIUM SULFATE.Ingredients
Ingredient text
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN. FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY YEAST, WHEAT BRAN, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF THE FOLLOWING: MOLASSES, LIGHT BROWN SUGAR, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), DISTILLED VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE.
If you keep eating it
Source · Maker · Label
Maker and label · Pan-O-Gold Baking Co. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
68 points among 10,404 in Breads & Buns
Where the calories come from 286kcal
Carbs 73%Protein 15%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2461160