69 points among 10,404 in Breads & Buns
Heavily processed.
69
- −9Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −31 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 3.4 sugar cubes · 0.6 cheese slices · 1 bowl of rice
One serving (49 g) = 1.7 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 1 additives
- ENRICHED WHEAT FLOUR [FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- NIACINIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- SUGARIngredients
- WHEYIngredients
- YEASTIngredients
- BUTTERIngredients
- SEA SALTIngredients
- CULTURED WHEAT FLOURIngredients
- VEGETABLE OILIngredients
- SOY LECITHINIngredients
- GRAIN VINEGARIngredients
- CITRIC ACIDIngredients
- WHEAT GLUTEN.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, WHEY, YEAST, BUTTER (CREAM, SALT), SEA SALT, CULTURED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN), SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, WHEAT GLUTEN.
If you keep eating it
Source · Maker · Label
Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·
Serving 49g · Package – High energy density
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69 points among 10,404 in Breads & Buns
Where the calories come from 286kcal
Carbs 75%Protein 12%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2461022