Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
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Frozen Pancakes, Waffles, French Toast & Crepes

CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP

Supervalu, Inc. Per 100 g · Label

48 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 340mg49% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 5.7mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 25 items · 2 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • SEMISWEET CHOCOLATE CHIPS [SUGARIngredients
  • CHOCOLATE LIQUORIngredients
  • COCOA BUTTERIngredients
  • DEXTROSEIngredients
  • SOY LECITHINIngredients
  • AND VANILLIN ]Ingredients
  • NON FAT MILKIngredients
  • SOYBEAN OILIngredients
  • WHEY SOLIDSIngredients
  • SUGARIngredients
  • LEAVENINGIngredients
  • WHOLE EGGSIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • CALCIUM CARBONATEIngredients
  • DICALCIUM PHOSPHATEIngredients
  • REDUCED IRONIngredients
  • NIACINIngredients
  • VITAMIN A PALMITATEIngredients
  • PYRIDOXINE HCLIngredients
  • RIBOFLAVINIngredients
  • THIAMINE MONONITRATEIngredients
  • CYANOCOBALAMIN.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEMISWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (EMULSIFIER), AND VANILLIN (ARTIFICIAL FLAVOR)], NON FAT MILK, SOYBEAN OIL, WHEY SOLIDS, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHOLE EGGS, SOY LECITHIN, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HCL, RIBOFLAVIN, THIAMINE MONONITRATE, CYANOCOBALAMIN.

If you keep eating it
Source · Maker · Label

Maker and label · Supervalu, Inc. · USDA FoodData Central ·

Serving 70g · Package – Medium energy density
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48 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Where the calories come from 214kcal

Carbs 68%Protein 8%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy214 kcal11%
Protein4.3 g8%
Fat5.7 g11%
Carbs37.1 g11%
Sugars8.6 g9%
Fiber0 g0%
Calcium340 mg49%
Iron5.7 mg48%
Potassium131 mg4%
Sodium486 mg24%
Cholesterol7 mg2%
Saturated fatty acids1.4 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2460390
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