Breads & BunsBreads & Buns
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Breads & Buns

PUMPERNICKEL JEWISH RYE BREAD, PUMPERNICKEL

Bimbo Bakeries USA, Inc. Per 100 g · Label

34 points among 10,404 in Breads & Buns

Heavily processed.

34
  • −8Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesCalcium Propionate · · Fumaric Acid · ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 28 items · 5 additives
  • ENRICHED WHEAT FLOUR [FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • NIACINIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • RYE FLOURIngredients
  • RYE MEALIngredients
  • SUGARIngredients
  • MALT EXTRACTIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • GROUND CARAWAYIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • PRESERVATIVESIngredients
  • NATURAL & ARTIFICIAL FLAVORSIngredients
  • MONOGLYCERIDESIngredients
  • GRAIN VINEGARIngredients
  • FUMARIC ACIDIngredients
  • SOY LECITHINIngredients
  • GROUND DILL SEEDIngredients
  • ACETIC ACIDIngredients
  • LACTIC ACIDIngredients
  • DATEMIngredients
  • HYDROGENATED SOYBEAN OIL.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RYE FLOUR, RYE MEAL, SUGAR, MALT EXTRACT (BARLEY), SALT, SOYBEAN OIL, GROUND CARAWAY, WHEAT GLUTEN, YEAST, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), NATURAL & ARTIFICIAL FLAVORS, MONOGLYCERIDES, GRAIN VINEGAR, FUMARIC ACID, SOY LECITHIN, GROUND DILL SEED, ACETIC ACID, LACTIC ACID, DATEM, HYDROGENATED SOYBEAN OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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34 points among 10,404 in Breads & Buns

Where the calories come from 267kcal

Carbs 78%Protein 10%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy267 kcal13%
Protein6.7 g12%
Fat3.3 g6%
Carbs50 g15%
Sugars3.3 g3%
Fiber3.3 g13%
Calcium83 mg12%
Iron2.7 mg22%
Potassium133 mg4%
Sodium667 mg33%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2460292
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