Log

Bread

Muffins, Whole Grain, Chocolate Chocolate Chip, Individually Wrapped

Bake Crafters Food Company Per 100 g · Label

44 points among 607 in Bread

Heavily processed.

44
  • −14Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Sodium Stearoyl Lactylate
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items · 3 additives
  • Flour BlendIngredients
Ingredient text

Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Egg, Soybean/Canola Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy ), Cocoa Powder, Invert Sugar, Rolled Oats, Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Extender (Wheat Flour, Egg, Soybean Oil, , Soy Lecithin, Salt, , Annatto & Turmeric Oleoresin, Enzymes), Natural & Artificial Flavor, Milk Whey , Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Shortening (Palm Oil, Soybean Oil, Mono & Diglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber)

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 113g · Package – High energy density
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44 points among 607 in Bread

Where the calories come from 292kcal

Carbs 63%Protein 8%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy292 kcal15%
Protein6.2 g11%
Fat9.7 g18%
Carbs47.8 g15%
Sugars23 g23%
Fiber1.8 g7%
Calcium30 mg4%
Iron2.7 mg22%
Potassium221 mg6%
Sodium150 mg8%
Cholesterol44 mg15%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2458096
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