Log

Bread

Meal Kit, Whole Grain Breakf Bun, Whole Grain Snackables, Alphabet, Apple Juice

Bake Crafters Food Company Per 100 g · Label

35 points among 607 in Bread

Heavily processed.

35
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · Calcium Propionate · · · · · Sodium Stearoyl Lactylate
  3. 58 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 1gWithin the limit, nothing deducted−0
  2. Sodium 100mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 58 items · 7 additives
  • WG Breakfast Bun: White Whole Wheat FlourIngredients
  • Enriched Bleached Wheat FlourIngredients
  • WaterIngredients
  • Palm OilIngredients
  • SugarIngredients
  • Contains 2% or less of: CornstarchIngredients
  • YeastAdditives
  • LeaveningIngredients
  • Soy FlourIngredients
  • WheyIngredients
  • SaltIngredients
  • Soy Protein ConcentrateIngredients
  • Additives
  • Sodium Stearoyl LactylateAdditives
  • Soy Additives
  • Ascorbic AcidIngredients
  • Colored with Tumeric and AnnattoIngredients
  • Unbleached Enriched FlourIngredients
  • EnzymesIngredients
  • Calcium PropionateAdditives
  • Wheat FlourIngredients
  • Cellulose GumIngredients
  • Additives
  • LactalbuminIngredients
  • Magnesium PhosphateIngredients
  • Dicalcium PhosphateIngredients
  • Ferrous SufateIngredients
  • Vitamin EIngredients
  • NiacinamideIngredients
  • Vitamin AIngredients
  • PyridoxineIngredients
  • ThiaminIngredients
  • RiboflavinAdditives
  • Folic AcidAdditives
  • Vitamin B12Ingredients
  • Natural FlavorIngredients
  • Additives
  • AgarIngredients
  • DextroseIngredients
  • Vegetable MonoglyceridesIngredients
  • Wheat GlutenIngredients
  • Mono-and DiglyceridesIngredients
  • AntioxidantsIngredients
  • Ascorbic AcidIngredients
  • Cinnamon..Snackables WG Alphabet: Whole Wheat FlourIngredients
  • Enriched Wheat Flour [Wheat FlourIngredients
  • NiacinIngredients
  • Reduced IronIngredients
  • Thiamine MononitrateAdditives
  • RiboflavinAdditives
  • Folic Acid]Additives
  • SugarIngredients
  • Canola OilIngredients
  • Natural FlavorIngredients
  • SaltIngredients
  • Baking SodaIngredients
  • Sunflower .Apple Juice: 100% Apple JuiceAdditives
  • Natural Flavors and .Additives
Ingredient text

WG Breakfast Bun: White Whole Wheat Flour, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% or less of: Cornstarch, Yeast, Leavening (, Sodium Acid Pyrophosphate), Soy Flour, Whey (Milk), Salt, Soy Protein Concentrate, , Sodium Stearoyl Lactylate, Soy , Ascorbic Acid, Colored with Tumeric and Annatto, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (to retard spoilage), Wheat Flour, Cellulose Gum, , Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Ferrous Sufate, Vitamin E, Niacinamide, Vitamin A, Pyridoxine, Thiamin, Riboflavin, Folic Acid, Vitamin B12, Natural Flavor, , Agar, Dextrose, Vegetable Monoglycerides, Wheat Gluten, Mono-and Diglycerides, Antioxidants (Tocopherols, Ascorbic Acid, ), Ascorbic Acid, Cinnamon..Snackables WG Alphabet: Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Canola Oil, Natural Flavor, Salt, Baking Soda, Sunflower Lecithin.Apple Juice: 100% Apple Juice (Water sufficient to reconstitute Apple Juice Concentrate), Natural Flavors and Citric Acid.

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 65g · Package – Medium energy density
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35 points among 607 in Bread

Where the calories come from 169kcal

Carbs 70%Protein 6%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy169 kcal8%
Protein2.6 g5%
Fat4.6 g9%
Carbs30.8 g10%
Sugars15.9 g16%
Fiber1 g4%
Calcium17 mg2%
Iron0.4 mg3%
Potassium96 mg3%
Sodium100 mg5%
Cholesterol0 mg0%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2458095
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