Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

BANANA NUT MUFFINS, BANANA NUT

The Kroger Co. Per 100 g · Label

32 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Sodium Caseinate · · Sodium Stearoyl Lactylate
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 4 additives
  • SUGARIngredients
  • ENRICHED BLEACHED FLOURIngredients
  • WATERIngredients
  • EGGSIngredients
  • SOYBEAN OILIngredients
  • BANANASIngredients
  • WALNUTSIngredients
  • MODIFIED CORN STARCHIngredients
  • CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED AND/OR CANOLA OILSIngredients
  • MONO-AND DIGLYCERIDESIngredients
  • SOY LECITHINIngredients
  • PROPYLENE GLYCOL MONOESTERSIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • SALTIngredients
  • NONFAT MILKIngredients
  • LEAVENINGIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • SODIUM CASEINATEIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • ASCORBIC ACIDIngredients
  • CORN OIL.Ingredients
Ingredient text

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SOYBEAN OIL, BANANAS, WALNUTS, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED AND/OR CANOLA OILS, MONO-AND DIGLYCERIDES, SOY LECITHIN, PROPYLENE GLYCOL MONOESTERS, SODIUM STEAROYL LACTYLATE, SALT, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, GUAR GUM, XANTHAN GUM, ASCORBIC ACID, CORN OIL.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 106g · Package – High energy density
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32 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 425kcal

Carbs 48%Protein 6%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy425 kcal21%
Protein6.6 g12%
Fat21.7 g40%
Carbs50.9 g16%
Sugars26.4 g26%
Fiber0.9 g4%
Calcium19 mg3%
Iron2.6 mg21%
Sodium358 mg18%
Cholesterol71 mg24%
Saturated fatty acids4.7 g31%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2456545
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