Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

BANANA NUT MUFFINS, BANANA NUT

Harris-Teeter Inc. Per 100 g · Label

29 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

29
  • −9Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −71 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · · · Sodium Caseinate · · Sodium Stearoyl Lactylate
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 6 additives
  • ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • EGGSIngredients
  • WATERIngredients
  • WALNUTSIngredients
  • BANANAS WITH ASCORBIC ACID AND CITRIC ACID ADDED AS PRESERVATIVESIngredients
  • MODIFIED CORN STARCHIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING PARTIALLY HYDROGENATED VEGETABLE SHORTENINGIngredients
  • EMULSIFIERIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • SALTIngredients
  • NONFAT MILKIngredients
  • SODIUM BICARBONATEIngredients
  • ACIDIC SODIUM ALUMINIUM PHOSPHATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • SODIUM CASEINATEIngredients
  • POTASSIUM SORBATEIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • ALMOND FLOUR.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, EGGS, WATER, WALNUTS, BANANAS WITH ASCORBIC ACID AND CITRIC ACID ADDED AS PRESERVATIVES, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED AND/OR CANOLA OIL, PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT AND CITRIC ACID ADDED AS PRESERVATIVES), EMULSIFIER (PROPYLENE GLYCOL MONOESTERS, MONOGLYCERIDES), SODIUM STEAROYL LACTYLATE), SALT, NONFAT MILK, SODIUM BICARBONATE, ACIDIC SODIUM ALUMINIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CASEINATE, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, XANTHAN GUM, ALMOND FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 113g · Package – High energy density
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29 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 398kcal

Carbs 41%Protein 5%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy398 kcal20%
Protein5.3 g10%
Fat23.9 g44%
Carbs40.7 g13%
Sugars21.2 g21%
Fiber1.8 g7%
Calcium18 mg3%
Iron2.4 mg20%
Sodium283 mg14%
Cholesterol58 mg19%
Saturated fatty acids3.5 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2456327
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