Breads & BunsBreads & Buns
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Breads & Buns

ENRICHED HARD ROLLS

K & B Co. Inc. Per 100 g · Label

56 points among 10,404 in Breads & Buns

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • WHEAT GLUTEN. CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
  • SUGARIngredients
  • SHORTENINGIngredients
  • WHEYIngredients
  • CORN FLOURIngredients
  • SOYA FLOURIngredients
  • MALTIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • L-CYSTEINE HCIIngredients
  • ETHOXYLATED MONO-DIGLYCERIDESIngredients
  • CALCIUM PROPIONATE TO RETARD SPOILAGE.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, [VITAMIN B1], RIBOFLAVIN [VITAMIN B2]), WATER, YEAST, WHEAT GLUTEN. CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, SHORTENING, WHEY, CORN FLOUR, SOYA FLOUR, MALT, MONOCALCIUM PHOSPHATE, L-CYSTEINE HCI, ETHOXYLATED MONO-DIGLYCERIDES, CALCIUM PROPIONATE TO RETARD SPOILAGE.

If you keep eating it
Source · Maker · Label

Maker and label · K & B Co. Inc. · USDA FoodData Central ·

Serving 38g · Package – High energy density
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56 points among 10,404 in Breads & Buns

Where the calories come from 263kcal

Carbs 75%Protein 16%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy263 kcal13%
Protein10.5 g19%
Fat2.6 g5%
Carbs50 g15%
Sugars5.3 g5%
Fiber2.6 g10%
Calcium53 mg8%
Iron2.8 mg24%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2455942
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