Frozen Bread & DoughFrozen Bread & Dough
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Frozen Bread & Dough

BREAKFAST LOADED BREAD GO BREAD, BREAKFAST

Harris-Teeter Inc. Per 100 g · Label

78 points among 1,117 in Frozen Bread & Dough

Heavily processed.

78
  • 0Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −22 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 6 ingredients−4From 6 upward costs a little

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 35mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 7.9mg하루 권장의 66%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items · 2 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • GRAINS MIXIngredients
  • HONEYIngredients
  • SOYBEAN OILIngredients
  • YEAST.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, GRAINS MIX (WHOLE GRAIN RYE, SUNFLOWER SEEDS, WHITE WHOLE WHEAT FLOUR, ROLLED OATS, WHEAT GERM, DEHYDRATED CARROTS, SALT, SOY GRITS, DEFATTED SOY FLOUR, PUMPKIN SEEDS, DRIED HONEY, MOLASSES POWDER, BANANA CHIPS, SESAME SEEDS, WHEAT GLUTEN, WHOLE GRAIN SOUR, GUAR GUM, APPLE DICES, RYE FLOUR, MALTED BARLEY FLOUR, LECITHIN, ENZYMES, ASCORBIC ACID), HONEY, SOYBEAN OIL, YEAST.

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 57g · Package – Medium energy density
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78 points among 1,117 in Frozen Bread & Dough

Where the calories come from 211kcal

Carbs 68%Protein 15%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy211 kcal11%
Protein8.8 g16%
Fat4.4 g8%
Carbs40.4 g12%
Sugars3.5 g4%
Fiber3.5 g14%
Calcium0 mg0%
Iron7.9 mg66%
Sodium35 mg2%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2455693
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