Log

Yogurt

PLAIN YOGHURT, PLAIN

Noosa Yoghurt, LLC Per 100 g · Label

90 points among 7,013 in Yogurt

Deducted for Sugars·Saturated fat.

90
  • −6Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
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Sikcode diagnosis

Where −10 came off

  1. 1 additives−4Named additives
  2. Nutrition per 100g−6Sugars −3 · Saturated fat −3

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Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sodium 66mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 220mg하루 권장의 31%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items · 1 additives
  • GRADE A PASTEURIZED MILKIngredients
  • KOSHER GELATINIngredients
  • PECTINIngredients
  • LIVE ACTIVE CULTURESIngredients
Ingredient text

GRADE A PASTEURIZED MILK, KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.)

If you keep eating it
Source · Maker · Label

Maker and label · Noosa Yoghurt, LLC · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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90 points among 7,013 in Yogurt

Where the calories come from 106kcal

Carbs 29%Protein 23%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy106 kcal5%
Protein6.2 g11%
Fat5.7 g11%
Carbs7.9 g2%
Sugars6.6 g7%
Fiber0.2 g1%
Calcium220 mg31%
Iron0 mg0%
Sodium66 mg3%
Cholesterol15 mg5%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2455441
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