79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 15g하루 권장의 27%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
- CERTIFIED CHEMICAL FREE SPROUTED WHEAT BERRIESIngredients
- WATERIngredients
- HEMP FLOURIngredients
- HEMP SEEDSIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- PUMPKIN SEEDSIngredients
- ORGANIC SESAME SEEDSIngredients
- ORGANIC FLAX SEEDIngredients
- HONEYIngredients
- MOLASSESIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- SALT.Ingredients
Ingredient text
CERTIFIED CHEMICAL FREE SPROUTED WHEAT BERRIES, WATER, HEMP FLOUR, HEMP SEEDS, ORGANIC SUNFLOWER SEEDS, PUMPKIN SEEDS, ORGANIC SESAME SEEDS, ORGANIC FLAX SEED, HONEY, MOLASSES, WHEAT GLUTEN, YEAST, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Quisling Media · USDA FoodData Central ·
Serving 40g · Package – High energy density
More
79 points among 10,404 in Breads & Buns
Where the calories come from 275kcal
Carbs 63%Protein 21%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2455282