Breads & BunsBreads & Buns
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Breads & Buns

RESTAURANT STYLE RANCH CROUTONS, RESTAURANT STYLE RANCH

Smart & Final Iris Corporation Per 100 g · Label

42 points among 10,404 in Breads & Buns

Heavily processed.

42
  • −8Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 27 items · 3 additives
  • ENRICHED FLOURIngredients
  • CANOLA OILIngredients
  • SUGARIngredients
  • 2% OR LESS OF YEASTIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • CULTURED NONFAT MILKIngredients
  • PARSLEY*Ingredients
  • ONION POWDERIngredients
  • WHEYIngredients
  • NATURAL FLAVORS [WITH FOOD STARCH-MODIFIEDIngredients
  • BLEU CHEESE SOLIDSIngredients
  • WHEYIngredients
  • MILKIngredients
  • BUTTER OILIngredients
  • PAPRIKA {COLOR}]Ingredients
  • GARLIC POWDERIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • CALCIUM SULFATEIngredients
  • ASCORBIC ACIDIngredients
  • HYDROLYZED CORN PROTEINIngredients
  • LACTIC ACIDIngredients
  • CITRIC ACIDIngredients
  • CALCIUM LACTATEIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • ROSEMARY EXTRACT .Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, 2% OR LESS OF YEAST, SALT, WHEAT GLUTEN, CULTURED NONFAT MILK, PARSLEY*, ONION POWDER, WHEY, NATURAL FLAVORS [WITH FOOD STARCH-MODIFIED, BLEU CHEESE SOLIDS (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHEY, MILK, BUTTER OIL, PAPRIKA {COLOR}], GARLIC POWDER, AUTOLYZED YEAST EXTRACT, CALCIUM SULFATE, ASCORBIC ACID, HYDROLYZED CORN PROTEIN, LACTIC ACID, CITRIC ACID, CALCIUM LACTATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · Smart & Final Iris Corporation · USDA FoodData Central ·

Serving 7g · Package – High energy density
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42 points among 10,404 in Breads & Buns

Where the calories come from 500kcal

Carbs 48%Protein 12%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein14.3 g26%
Fat21.4 g40%
Carbs57.1 g18%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron5.1 mg43%
Sodium1,070 mg54%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2454750
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