Frozen Bread & DoughFrozen Bread & Dough
Log

Frozen Bread & Dough

GARLIC BREAD

Iga, Inc. Per 100 g · Label

44 points among 1,117 in Frozen Bread & Dough

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 89,300mg2551% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 28 items · 3 additives
  • BREAD: ENRICHED FLOURIngredients
  • WATERIngredients
  • CONTAINS 2% OR LESS OF: SOYBEAN OILIngredients
  • SALTIngredients
  • YEASTIngredients
  • SUGARIngredients
  • MALTED BARLEY FLOURIngredients
  • WHEAT GLUTENIngredients
  • DEXTROSEIngredients
  • ENZYMESIngredients
  • ASCORBIC ACIDIngredients
  • CORN MEAL. SPREAD: VEGETABLE OIL BLENDIngredients
  • WATERIngredients
  • *GARLICIngredients
  • CONTAINS LESS THAN 2% OF: SALTIngredients
  • SWEET CREAM BUTTERMILKIngredients
  • MONO AND DIGLYCERIDESIngredients
  • NATURAL FLAVORIngredients
  • SPICESIngredients
  • SOY LECITHINIngredients
  • POTASSIUM SORBATEIngredients
  • CITRIC ACIDIngredients
  • LACTIC ACIDIngredients
  • VITAMIN A PALMITATEIngredients
  • BETA CAROTENE . CHEESE TOPPING: LOW MOISTURE PART SKIM MOZZARELLAIngredients
  • PARMESANIngredients
  • ASIAGO AND ROMANO CHEESE BLENDIngredients
  • SMOKED PROVOLONE .Ingredients
Ingredient text

BREAD: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, YEAST, SUGAR, MALTED BARLEY FLOUR, WHEAT GLUTEN, DEXTROSE, ENZYMES, ASCORBIC ACID, CORN MEAL. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM), WATER, *GARLIC, CONTAINS LESS THAN 2% OF: SALT, SWEET CREAM BUTTERMILK, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SPICES, SOY LECITHIN, POTASSIUM SORBATE (TO PROTECT QUALITY), CITRIC ACID, LACTIC ACID, VITAMIN A PALMITATE, BETA CAROTENE (FOR COLOR). CHEESE TOPPING: LOW MOISTURE PART SKIM MOZZARELLA, PARMESAN, ASIAGO AND ROMANO (MADE FROM COW'S MILK) CHEESE BLEND (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), SMOKED PROVOLONE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL SMOKE FLAVOR).

If you keep eating it
Source · Maker · Label

Maker and label · Iga, Inc. · USDA FoodData Central ·

Serving 56g · Package – High energy density
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44 points among 1,117 in Frozen Bread & Dough

Where the calories come from 321kcal

Carbs 47%Protein 13%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein10.7 g19%
Fat14.3 g26%
Carbs37.5 g12%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium179 mg26%
Iron2.6 mg21%
Potassium89,300 mg2551%
Sodium518 mg26%
Cholesterol9 mg3%
Saturated fatty acids4.5 g30%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2454383
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