Breads & BunsBreads & Buns
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Breads & Buns

BREAD, BUTTERMILK

United States Bakery Per 100 g · Label

49 points among 10,404 in Breads & Buns

Heavily processed.

49
  • −3Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Calcium Propionate · Sodium Stearoyl Lactylate
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3
  5. Score cap−2Processing level 4 with 3 or more additives

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items · 3 additives
  • ENRICHED UNBLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • BASE MIX . CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DISTILLED VINEGARIngredients
  • YEASTIngredients
  • YEAST NUTRIENTIngredients
  • DOUGH CONDITIONERSIngredients
  • CALCIUM PROPIONATEIngredients
  • CALCIUM SULFATEIngredients
  • ENZYMES.Ingredients
Ingredient text

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, BASE MIX (WHEAT FLOUR, DEXTROSE, PALM OIL, BUTTERMILK, SALT, SOY FLOUR, DOUGH CONDITIONER [SODIUM STEAROYL LACTYLATE], GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE AS COLOR). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DISTILLED VINEGAR, YEAST, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · United States Bakery · USDA FoodData Central ·

Serving 40g · Package – High energy density
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49 points among 10,404 in Breads & Buns

Where the calories come from 250kcal

Carbs 78%Protein 13%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein7.5 g14%
Fat2.5 g5%
Carbs47.5 g15%
Sugars2.5 g3%
Fiber2.5 g10%
Calcium50 mg7%
Iron2.7 mg23%
Sodium350 mg18%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2453993
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