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Breads & Buns

HAWAIIAN ROLLS, HAWAIIAN

JP's Cupcakery, LLC Per 100 g · Label

36 points among 10,404 in Breads & Buns

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Gellan Gum
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 3 additives
  • GLUTEN-FREE FLOUR BLENDIngredients
  • EGGSIngredients
  • PALM SHORTENINGIngredients
  • FLAX MILKIngredients
  • PURE CANE SUGARIngredients
  • NON-GMO EXPELLAR PRESSED CANOLA OILIngredients
  • YEASTIngredients
  • HONEYIngredients
  • KOSHER SALTIngredients
  • CREAM OF TARTARIngredients
  • APPLE CIDER VINEGARIngredients
  • VINEGAR.Ingredients
Ingredient text

GLUTEN-FREE FLOUR BLEND (BROWN RICE FLOUR, TAPIOCA STARCH, WHITE RICE FLOUR, POTATO STARCH, SORGHUM FLOUR, ARROWROOT STARCH, GUAR GUM, SWEET RICE FLOUR, RICE BRAN), EGGS, PALM SHORTENING, FLAX MILK (WATER, COLD PRESSED FLAX OIL, TAPIOCA STARCH, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, SEA SALT, VANILLA, GELLAN GUM, XANTHAN GUM), PURE CANE SUGAR, NON-GMO EXPELLAR PRESSED CANOLA OIL, YEAST, HONEY, KOSHER SALT, CREAM OF TARTAR, APPLE CIDER VINEGAR, VINEGAR.

If you keep eating it
Source · Maker · Label

Maker and label · JP's Cupcakery, LLC · USDA FoodData Central ·

Serving 45g · Package – High energy density
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36 points among 10,404 in Breads & Buns

Where the calories come from 378kcal

Carbs 41%Protein 5%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy378 kcal19%
Protein4.4 g8%
Fat22.2 g41%
Carbs37.8 g12%
Sugars11.1 g11%
Fiber2.2 g9%
Calcium44 mg6%
Iron0.8 mg7%
Sodium178 mg9%
Cholesterol100 mg33%
Saturated fatty acids8.9 g59%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2453213
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