83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- RYE FLOURIngredients
- COARSE RYE MEALIngredients
- SALTIngredients
- YEASTIngredients
- CARAMEL COLORIngredients
- CARAWAY SEEDSIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, COARSE RYE MEAL, SALT, YEAST, CARAMEL COLOR, CARAWAY SEEDS, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
Serving 56g · Package – Medium energy density
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83 points among 10,404 in Breads & Buns
Where the calories come from 232kcal
Carbs 82%Protein 15%Fat 3%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2452901