Breads & BunsBreads & Buns
Log

Breads & Buns

ROASTED MUSHROOM FLATBREAD, ROASTED MUSHROOM

Whole Foods Market, Inc. Per 100 g · Label

35 points among 10,404 in Breads & Buns

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Caseinate · · ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 202mg하루 권장의 29%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 4 additives
  • TOPPINGS: CHEESESIngredients
  • SAUCEIngredients
  • ROASTED MUSHROOMSIngredients
  • ORGANIC RED BELL PEPPERIngredients
  • ORGANIC RED CHILE PEPPER. CRUST: UNBLEACHED FLOURIngredients
  • WATERIngredients
  • ORGANIC EXPELLER PRESSED SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: YEASTIngredients
  • SEA SALTIngredients
  • DEXTROSEIngredients
  • CULTURED WHEAT STARCHIngredients
  • SOY LECITHIN .Ingredients
Ingredient text

TOPPINGS: CHEESES (LOW-MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES]; GOAT CHEESE CRUMBLES [GOAT CHEESE {PASTEURIZED GOAT'S MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES}, CELLULOSE {TO PREVENT CAKING}]), SAUCE (WATER, CORNSTARCH, CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], CORN MALTODEXTRIN, HIGHLY REFINED COCONUT OIL, NONFAT MILK, SEA SALT, GARLIC POWDER, CANE SUGAR, ONION POWDER, NATURAL FLAVOR, GOAT CHEESE [MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES], SPICES [PARSLEY, BASIL, ROSEMARY], WHEY PROTEIN CONCENTRATE, SODIUM CASEINATE, CITRIC ACID, SILICON DIOXIDE [TO PREVENT CAKING], MODIFIED BUTTER OIL, SALT, MONO- & DIGLYCERIDES, EXPELLER PRESSED CANOLA OIL, WHEY, XANTHAN GUM, DEHYDRATED BUTTER, ANNATTO [COLOR], TURMERIC [COLOR]), ROASTED MUSHROOMS, ORGANIC RED BELL PEPPER, ORGANIC RED CHILE PEPPER. CRUST: UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SEA SALT, DEXTROSE, CULTURED WHEAT STARCH, SOY LECITHIN (EMULSIFIER).

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 124g · Package – High energy density
More

35 points among 10,404 in Breads & Buns

Where the calories come from 242kcal

Carbs 37%Protein 17%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy242 kcal12%
Protein10.5 g19%
Fat12.9 g24%
Carbs23.4 g7%
Sugars0.8 g1%
Fiber0.8 g3%
Calcium202 mg29%
Iron0.5 mg4%
Potassium153 mg4%
Sodium419 mg21%
Cholesterol24 mg8%
Saturated fatty acids5.7 g38%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2452110
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.