62 points among 10,404 in Breads & Buns
3 additives.
Sodium in the bottom half.
62
- −8Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · · Sodium Stearoyl Lactylate
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.3mg하루 권장의 44%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10.5g하루 권장의 42%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 3 additives
- WHEAT FLOURIngredients
- WATERIngredients
- RYE FLOURIngredients
- WHEAT FLOURIngredients
- SALTIngredients
- RYE FLOURIngredients
- GROUND CARAWAYIngredients
- SUGARIngredients
- LACTIC ACIDIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- ACETIC ACIDIngredients
- OIL OF CARAWAYIngredients
- WHOLE CARAWAY SEEDIngredients
- YEASTIngredients
- CANOLA & PALM OILIngredients
Ingredient text
WHEAT FLOUR, (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, WHEAT FLOUR, SALT, RYE FLOUR, GROUND CARAWAY, SUGAR, LACTIC ACID, SODIUM STEAROYL LACTYLATE, ACETIC ACID, OIL OF CARAWAY, WHOLE CARAWAY SEED, YEAST, CANOLA & PALM OIL
If you keep eating it
Source · Maker · Label
Maker and label · Jerry's Enterprises Inc. · USDA FoodData Central ·
Serving 57g · Package – High energy density
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62 points among 10,404 in Breads & Buns
Where the calories come from 281kcal
Carbs 75%Protein 14%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2451880