Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

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MESQUITE SMOKED TURKEY BREAST AND COLBY JACK CHEESE SANDWICH MEALTIME, MESQUITE SMOKED TURKEY BREAST AND COLBY JACK CHEESE

Prepared Subs & Sandwiches

Hy-Vee, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

12 ingredients

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BREAD (WHOLE WHEAT FLOUR, WATER, WHEAT BRAN, WHEAT GLUTEN, FULLY REFIND SOYBEAN OIL, HONEY, YEAST, GRANULATED SUGAR, SALT, CALCIUM PROPIONATE [TO RETAIN. FRESHNESS), DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS LESS THAN 2% OF ENZYMES), MESQUITE SMOKED TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2% OR LESS SALT, VINEGAR, SUGAR, SODIUM PHOSPHATE, NATURAL SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]).

One serving (152 g) = 1.7 sugar cubes · 1.1 cheese slices · 1 bowl of rice

44 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

44

Heavily processed

  • −6Nutrition 3 of 4
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCalcium Propionate · Sodium Erythorbate ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy204 kcal10%
Protein17.1 g31%
Fat7.9 g15%
Sugars3.3 g3%
Fiber3.9 g16%
Calcium164 mg23%
Iron1.3 mg11%
Potassium146 mg4%
Sodium586 mg29%
Cholesterol30 mg10%
Saturated fatty acids2.6 g18%

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0

Good

  1. Protein 17.1g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 164mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 3 additives
  • BREADIngredients
  • DOUGH IMPROVER [MALTED WHEAT FLOURIngredients
  • ENZYMES AND 2% OR LESS OF ASCORBIC ACID]Ingredients
  • ENRICHED WHEAT FLOUR [WHEAT FLOURIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • CONTAINS LESS THAN 2% OF ENZYMESIngredients
  • MESQUITE SMOKED TURKEY BREASTIngredients
  • COLBY JACK CHEESE .Ingredients
Ingredient text

BREAD (WHOLE WHEAT FLOUR, WATER, WHEAT BRAN, WHEAT GLUTEN, FULLY REFIND SOYBEAN OIL, HONEY, YEAST, GRANULATED SUGAR, SALT, CALCIUM PROPIONATE [TO RETAIN. FRESHNESS), DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS LESS THAN 2% OF ENZYMES), MESQUITE SMOKED TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2% OR LESS SALT, VINEGAR, SUGAR, SODIUM PHOSPHATE, NATURAL SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]).

If you keep eating it
Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·

Serving 152g · Package – Medium energy density
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44 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-2449918
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