39 points among 10,404 in Breads & Buns
Heavily processed.
39
- −3Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesNatamycin · · Calcium Propionate · Potassium Chloride ·
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 32.1g하루 권장의 128%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 23 items · 5 additives
- WATERIngredients
- RESISTANT WHEAT STARCHIngredients
- WHEAT GLUTENIngredients
- RESISTANT TAPIOCA STARCHIngredients
- YEASTIngredients
- WHEAT PROTEIN ISOLATEIngredients
- OAT FIBERIngredients
- SUGARIngredients
- INULINIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- VINEGARIngredients
- CALCIUM PROPIONATEIngredients
- GUAR GUMIngredients
- POTASSIUM CHLORIDEIngredients
- WHEAT STARCHIngredients
- SORBIC ACIDIngredients
- SOYBEAN OILIngredients
- DEXTROSEIngredients
- NATURAL FLAVORIngredients
- ASCORBIC ACIDIngredients
- NATAMYCINIngredients
- SESAME.Ingredients
Ingredient text
WATER, RESISTANT WHEAT STARCH, WHEAT GLUTEN, RESISTANT TAPIOCA STARCH, YEAST, WHEAT PROTEIN ISOLATE, OAT FIBER, SUGAR, INULIN, SOYBEAN OIL, SALT, VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, POTASSIUM CHLORIDE, WHEAT STARCH, SORBIC ACID (A PRESERVATIVE), SOYBEAN OIL (HYDROGENATED), DEXTROSE, NATURAL FLAVOR, ASCORBIC ACID, NATAMYCIN (A PRESERVATIVE), SESAME.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
Serving 28g · Package – Medium energy density
More
39 points among 10,404 in Breads & Buns
Where the calories come from 125kcal
Carbs 70%Protein 23%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2448854