Breads & BunsBreads & Buns
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Breads & Buns

ORGANIC SPROUTED 8 GRAIN EZEKIEL BREAD PAIN, 8 GRAIN

Super Digital Media, Inc. Per 100 g · Label

79 points among 10,404 in Breads & Buns

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 5gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
  • ORGANIC WHEAT FLOURIngredients
  • FILTERED WATERIngredients
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • ORGANIC SOURDOUGHIngredients
  • ORGANIC WHOLE SPELT FLOURIngredients
  • WHEAT[tilde]Ingredients
  • FLAX POWDER[tilde]Ingredients
  • SEA SALTIngredients
  • SPELT[tilde]Ingredients
  • RYE[tilde]Ingredients
  • BARLEY[tilde]Ingredients
  • OATS[tilde]Ingredients
  • ORGANIC MILLETIngredients
  • LENTILS[tilde]Ingredients
  • VITAL WHEAT GLUTEN.Ingredients
Ingredient text

ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SOURDOUGH (ORGANIC WHOLE SPELT FLOUR, FILTERED WATER, BACTERIAL CULTURE), ORGANIC WHOLE SPELT FLOUR, WHEAT[tilde], FLAX POWDER[tilde], SEA SALT, SPELT[tilde], RYE[tilde], BARLEY[tilde], OATS[tilde], ORGANIC MILLET, LENTILS[tilde], VITAL WHEAT GLUTEN.

If you keep eating it
Source · Maker · Label

Maker and label · Super Digital Media, Inc. · USDA FoodData Central ·

Serving 60g · Package – Medium energy density
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79 points among 10,404 in Breads & Buns

Where the calories come from 233kcal

Carbs 77%Protein 17%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy233 kcal12%
Protein10 g18%
Fat1.7 g3%
Carbs46.7 g14%
Sugars5 g5%
Fiber3.3 g13%
Calcium33 mg5%
Iron6 mg50%
Potassium233 mg7%
Sodium283 mg14%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2448803
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