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Pizza

MARGHERITA MOZZARELLA, TOMATOES & BASIL THIN CRUST PIZZA, MARGHERITA

Pizza

Smart & Final Iris Corporation As labeled · Per 100 g · Label

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1 additive

  • Not set

22 ingredients

CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL (WITH NATURAL FLAVOR COLORED WITH BETA CAROTENE), CULTURED WHEAT STARCH, YEAST, DEXTROSE, SALT, WHITE CORNMEAL, CITRIC ACID, L-CYSTEINE. CHEESES: MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, VEGETABLE ENZYMES, SALT), FONTINA CHEESE (CULTURED PASTEURIZED MILK, SALT, VEGETABLE ENZYMES). SAUCE: WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, SUGAR, BASIL, GARLIC POWDER, SALT, GRANULATED GARLIC, BLACK PEPPER, RED PEPPER. TOPPINGS: TOMATOES, BASIL.

One serving (137 g) = 1 sugar cube · 1.9 cheese slices · 1 bowl of rice

47 points among 3,567 in Pizza

Heavily processed.

47

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 226kcal

Carbs 41%Protein 19%Fat 40%

ItemsAmount% of dailyCategory medianDifference
Protein11 g20%
Fat10.2 g19%
Carbs24.1 g7%
Fiber1.5 g6%
Calcium204 mg29%
Iron0.6 mg5%
Potassium182 mg5%
Cholesterol26 mg9%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 204mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Smart & Final Iris Corporation · USDA FoodData Central

Serving 137g · Package – Medium energy density
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47 points among 3,567 in Pizza

Source
Source
USDA FoodData Central
Code
US-FDC-2448228
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