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Pizza

PESTO CHICKEN TOPPED WITH ROASTED TOMATOES, GRILLED RED ONIONS & GOAT CHEESE GOURMET THIN CRUST FLATBREAD PIZZA, PESTO CHICKEN

Harris-Teeter Inc. Per 100 g · Label

71 points among 3,567 in Pizza

Deducted for Saturated fat·Sodium.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (184 g) = 0.7 sugar cubes · 2.8 cheese slices · 1.3 bowls of rice

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Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 217mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items
  • TOMATOESIngredients
  • FULLY COOKED CHICKENIngredients
  • LOW-MOISTURE MOZZARELLA CHEESEIngredients
  • FONTINA CHEESEIngredients
  • PROVOLONE CHEESEIngredients
  • GRILLED RED ONIONSIngredients
  • GOAT CHEESEIngredients
  • PESTO SAUCEIngredients
  • WALNUTSIngredients
  • WHOLE GARLICIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • BLACK PEPPERIngredients
  • SALT. CRUST: UNENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • CORN OILIngredients
  • YEASTIngredients
  • SALTIngredients
  • HONEYIngredients
  • GARLIC POWDER.Ingredients
Ingredient text

TOMATOES, FULLY COOKED CHICKEN (CHICKEN MEAT, SALT, BLACK PEPPER), LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE AS ANTI-CAKING AGENT), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GRILLED RED ONIONS, GOAT CHEESE (PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), PESTO SAUCE (CANOLA OIL, EXTRA VIRGIN OLIVE OIL, BASIL, ROMANO CHEESE [PECORINO ROMANO AGED PASTEURIZED SHEEP'S MILK, CULTURE, ENZYMES, SALT, CELLULOSE ADDED TO PREVENT CAKING]), WALNUTS, WHOLE GARLIC, LEMON JUICE CONCENTRATE, BLACK PEPPER, SALT. CRUST: UNENRICHED WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT, HONEY, GARLIC POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 184g · Package – Medium energy density
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71 points among 3,567 in Pizza

Compare with the #1 in category

Where the calories come from 217kcal

Carbs 31%Protein 23%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy217 kcal11%
Protein12.5 g23%
Fat10.9 g20%
Carbs16.8 g5%
Sugars1.1 g1%
Fiber1.1 g4%
Calcium217 mg31%
Iron0.6 mg5%
Sodium500 mg25%
Cholesterol30 mg10%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2448186
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